Peer coaching will help you make better decisions faster and communicate more effectively.

You have two options – you can EITHER let us help you find a peer coach who you relate to and are inspired by OR join with someone you already know.

During the signup process, we'll ask you a few questions to better understand your preferences. Based on those, we'll propose a few matches that we think may suit you – we optimise for sufficient similarities as well differences in perspective. If you disagree with us, you can decline the match. If you find them potentially suitable, you'll book a discovery call with them so you can make up your mind.

And even then you're not trapped – we'll be taking a pulse on your sessions from time to time, such that it's never awkward to swap partners if things aren't working out. We recommend that you have the same peer coach for up to 12 months, but it's really up to you.

We recommend that you have sessions every 2, 3 or 4 weeks. If you have sessions every 2 weeks, we recommend having a 1-hr session. If you have them every 3 or 4 weeks, then a 2-hour session is what we've found to work best.

You and your peer coach will decide together on the frequency and duration of your sessions based on how much time you're able to commit. During the signup process, we'll be asking you about your preferences and we'll try to match you with a peer who has similar ones.

Your peer coaching sessions will have 3 key parts and you will both take turns on each of them:

1) Reflecting out loud on what went well and didn't go so well in each of your life domains – personal, work and social – and the commitments you made in your previous session
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2) Diving into a specific topic that's taking up your headspace to find a way forward
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3) Noting down in our web app your key insights and the actions you're committing to

Our tech-enabled platform will then use this data to send you and your peer coach reminders of your commitments and prompts to reflect on your progress in-between sessions.

We want to be transparent about our pricing and to make sure that you are comfortable with it before signing up. Please check our pricing here.

💡 Your employer may be willing to cover this fee as a Learning & Development benefit – why not ask them?

Firstly, thank you for your interest in joining us!

To join, please click on one of the JOIN OUR WAITLIST buttons. Jot down your details and wait to hear from us. We'll let you know within a few days where we are in our participant recruitment process and how long until we can welcome you.

If you have any question ahead of joining, please email hello@runyourself.co – we care deeply about each person interested in what we have to offer and we'd love to hear from you.